So in the beginning, breastfeeding was absolutely fantastic for my weight loss. By Halloween (Less than 2 months post partum) I was down to my pre-pregnancy weight of 162 lbs. Very exciting stuff, right? Absolutely. Here’s the rub. I really want to be somewhere between 145 & 150.
So what’s the problem?
Every time I get on the right track to eat “less” (more greens, less carbs) and get any sort of a work out schedule going, there’s a significant decrease in my milk supply – and I end up giving up because I want to be able to continue breastfeeding as long as possible… Let’s be honest, it’s free – and I’m cheap!
So I’m dying to know – what’s worked for you? How have you managed to curb the fat and keep up your supply?
I KNOW I’m not the only one asking, so let’s hear it ladies!
Sincerely,
~Nikki
No comments:
Post a Comment